apothecary, essential oils, herbal infusions, & more
Just finished making the last batch of sunscreen and insect repellent for the season! These will be available until I sell out. Grab yours at @noblesvillemainstreet today or on my shop page at naptownflo.com! 🌿🌿🌿🌿🌿🌿🌿🌿🌿
Both are plant-based, safe for children & those with sensitive skin, chemical free, and made with loving intentions. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
(It’s vegan this year! No more beeswax.) Shea butter, candelilla wax, carrot seed oil, lavender, non-nano zinc, coconut oil, & love.
BUG SPRAY INGREDIENTS:
Cedarwood, lavender, citronella, witch hazel, patchouli, eucalyptus, thyme, peppermint, h2o, and love.
#plantbasedinsectrepellent #plantbasedsunscreen #vegansunscreen #veganbugspray #mosquitoes #vegan #plantpower #citronella #iloveplants #apothecary #gowiththeFLŌ
I’m so grateful to Amanda @thegoldngut for having me on her podcast and creating a space for comfort, openness, and sharing. 🌿🌿🌿🌿🌿🌿🌿🌿🌿
If you want to learn how to talk to plants, operate your business (and your life) from a place of truth, and listen to Amanda’s sweet puppy sounds in the background give it a listen! 🌿🌿🌿🌿🌿🌿🌿🌿🌿 Also go follow @thegoldngut for much more gold✨✨✨
#plantlove #plantpodcast #herbalpodcast #herbalismpodcast #plantpower #community #love #collectiveconsciousness #followyourgut #gutfeeling #trustyourgut #gowiththeFLŌ
Serum’s back! Tell a friend! (<— read in Eminem voice) 🌿🌿🌿🌿🌿🌿🌿🌿🌿
Last year I made a facial oil for my mom and all of her sisters called “Patricia’s Daughter”. It was well-loved so I’ve made another batch with this year’s harvest of nettle & alfalfa! Super rich in nutrients and excellent for the skin. 🌿🌿🌿🌿🌿🌿🌿🌿🌿
I added vitamin E oil this year to give it more of a “serum” like feel, although it is still nice and light, leaving little residue on thirsty skin. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
This is not yet available on the shop page as I’ve already sold out of the first batch! Send me a dm if you’d like to reserve a bottle! 🌿🌿🌿🌿🌿🌿🌿🌿🌿
#alfalfa #nettle #plantpower #plantbased #facialserum #faceserum #naturalfacecare #gowiththeFLŌ
PLANT CONNECTION COURSE
So grateful for all the open-minded, big-hearted, and exceptionally intuitive people who joined the class yesterday! 🌿🌿🌿🌿🌿🌿🌿🌿🌿
We did energy drawings (swipe right), chakra balancing affirmations, met some new plant friends, and made aura sprays and kinnikinniks
Plants are truly incredible healers and hold so much wisdom for us to learn from. Gotta thank them too for being there and creating the vibration in the room.
Join us next time on the first Saturday of any month, now until December!
#plantconnectioncourse #plantpower #aura #chakra #balance #plantlove #raiseyourvibration #gowiththeFLŌ
Getting my friends ready for Saturday’s Plant Connection Course!
This month’s topic is plant energy & energy medicine. We’ll be talking about different herbs to support the chakra system, how to strengthen your aura, and lots more❤️🧡💛💚💙💜💗#gowiththeFLŌ
Don’t forget how great you are✨✨✨
Today’s “What If Wednesday” topic🌳👫✨👽🌺💓🌌
BroadRipple beings👫: you can now find Flō at @rebelvintageindy on 54th street! Support local in more ways than one💓
#supportlocal #supportwomeninbusiness #plantpower #gowiththeFLŌ
The Root Beer Simple is back! Exclusively at @noblesvillemainstreet market this morning until noon (or until I sell out!)
Sassafras, licorice root, sarsaparilla, burdock, anise, wintergreen, & love!
Add to sparkling water for a crisp refreshing homemade root beer, drizzle onto ice cream, & more🍺
🌿🌿🌿🌿🌿🌿🌿🌿🌿#rootbeer #homemaderootbeer #plantbased #plantpower #gowiththeFLŌ
With its special affinity for women, motherwort means “herb for the mother” while its botanical name LEONURUS CARDIACA can be translated to “heart of the lion”. 🌿🌿🌿🌿🌿🌿🌿🌿🌿
Motherwort is an excellent tonic for the uterus, heart, and entire nervous system. It restores emotional ease when tension has been lingering...soothing the nervous system while strengthening it. 🌿🌿🌿🌿🌿🌿🌿🌿🌿
Energetically, Motherwort is an herb of protection. She brings gifts of inner growth, trust in the self, and strength to be who you are. Encourages strong emotional health. 🌿🌿🌿🌿🌿🌿🌿🌿
With her bitter bitter taste, Motherwort can be tough to drink as an infusion or take as a tincture (though both methods are incredibly effective). While I sip on my tea/infusion, I’m also eating an herbal snack (swipe right) that contains Motherwort, dates, nuts, bee pollen, & roses. This is an excellent way to administer herbs when the taste isn’t super palatable.
RECIPE🌸In a food processor: handful of nuts, handful of dried fruit, cup of nut butter, cup of dried or powdered herbs, & a little honey. Blend well, roll into balls, and top with bee pollen, roses, etc! 🌿🌿🌿🌿🌿🌿🌿🌿🌿
Speaking of heart of the lion, do yaselves a favor and follow @lionhearted_herbals ! Taylor posts some awesome recipes, inspiring plant content, and great educational info.🌿🌿🌿🌿🌿🌿🌿🌿🌿
#motherwort #plantpower #herbs #bitters #nervous #nerves #anxiety #women #femme #femalepower #womenempowerment #love #leonuruscardiaca #heartofthelion #gowiththeFLŌ