FLO'S IMMUNE-BOOSTING HOT CHOCOLATE
1 tbsp marshmallow root (powder) -treats cough, sore throat, bronchitis
1/2 tbsp astragalus powder -immune system booster
1/2 tbsp shitake mushroom powder -improves energy levels & brain function
1/2 tbsp chaga powder -promotes healthy blood sugar levels, immune system booster, intestinal & liver health
1/2 tbsp reishi powder -reduces risk of flu and viral infections
2 tbsp cacao powder -rich in antioxidants, more calcium than cow's milk
1 tbsp maca powder -rich in magnesium & calcium, increases endurance & libido
1 cup macadamia nut milk -natural source of protein & vitamin A
1.5 cups alkaline water -balances natural pH level in body
bring water to a low simmer in a saucepan. add all ingredients, stirring slowly with a whisk. pour macadamia milk into pan. continue to stir until desired temperature is reached.
add 1 tsp of honey or maple syrup to sweeten
makes 2.5 cups
store bought, boxed hot chocolate ingredients:
Sugar, Corn Syrup, modified whey, Coco (processed with alkali), Coconut Oil, Milk, Calcium Carbonate, salt, dipotassium phosphate, mono-and diglycerides, carrageenan, acesulfame potassium, sucralose, artificial flavor.